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Timetable
​

Standard Weekly Yoga classes and Somatic Experiencing sessions



Times

Mornings





​Afternoons





​Evenings

Monday

Tuesday

9am - 12pm SE sessions
Loudwater Farm


2pm - 5pm SE sessions 
Loudwater Farm




Wednesday

Thursday


'

Friday

Saturday

 10 - 11am
'Yoga - The 8 Week Course'

​Cheslyn House and Gardens

2pm - 5pm
SE Sessions

​The Light Centre - London
Regular monthly and quarterly workshops
Check for details below

Sunday



​
** NEW CLASS - STARTS
Friday
9th November  2018  ---    'Yoga - The 8 Week Course' 
- 10am - 11am every Friday for 7 weeks plus a 2 hour workshop on Saturday 21st December @ Cheslyn House and Gardens, ​Nascot Wood Road, Watford WD17 4SL
​£75                                                                                                                                                              
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​Workshops and Day Retreats

Saturday 24th November  2018  ---    Autumn Yoga and Meditation Retreat  - 10am - 1pm @ Cheslyn House and Gardens,  
​£30                                                                                                                                                             
Nascot Wood Road, Watford WD17 4SL
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Saturday 1st December 2018    ---    Monthly Meditation Workshop   -   10am-12pm @ Cheslyn House and Gardens,
                                                                                                                                                                       
Nascot Wood Road, Watford WD17 4SL                                                                                                  
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Date to be confirmed    ---    Monthly Trauma Focused Yoga Workshop  -  
Details to follow
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