Timetable
Standard Weekly Yoga classes and Somatic Experiencing sessions
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TimesMornings
Afternoons Evenings |
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Sunday |
** NEW CLASS - STARTS
Friday 9th November 2018 --- 'Yoga - The 8 Week Course' - 10am - 11am every Friday for 7 weeks plus a 2 hour workshop on Saturday 21st December @ Cheslyn House and Gardens, Nascot Wood Road, Watford WD17 4SL
£75
Friday 9th November 2018 --- 'Yoga - The 8 Week Course' - 10am - 11am every Friday for 7 weeks plus a 2 hour workshop on Saturday 21st December @ Cheslyn House and Gardens, Nascot Wood Road, Watford WD17 4SL
£75
Workshops and Day Retreats
Saturday 24th November 2018 --- Autumn Yoga and Meditation Retreat - 10am - 1pm @ Cheslyn House and Gardens,
£30 Nascot Wood Road, Watford WD17 4SL
£30 Nascot Wood Road, Watford WD17 4SL
Saturday 1st December 2018 --- Monthly Meditation Workshop - 10am-12pm @ Cheslyn House and Gardens,
Nascot Wood Road, Watford WD17 4SL
Date to be confirmed --- Monthly Trauma Focused Yoga Workshop - Details to follow